When a person undergoes the Plastic Surgery then one has to pass through various typical stages depending upon the nature of Surgery. Firstly, one has to make mind to ready for the Surgery. Secondly, one's recovery is the main factor as it will finalize the results that your body get the desired shape or anything should be implemented during your recovery time.
After this phase, you have to take care of yourself as your work start now. You never assume that you will regain your initial shape after your Plastic Surgery. It comes to the matter of your diet and exercises after your full recovery i.e: when your Surgeon will clarify that you are finally fit and can return to your daily work. The first thought that will strike your mind will be the intake of a balanced diet with some light exercises that will maintain your beauty. Now, it is the time to find the right Dietician and an exercise expert which has experience of types of exercises that is perfect for you.
Just take the help of the Internet and find an experienced dietician which has worked on the patients who undergone the plastic procedures. After searching it, take an appointment with him and ask all your queries related to your diet and other precautions that you have to strictly follow to maintain your shape. Your Dietician can only guide you that what to take or not to take. As they know the things better then us. Now, it will be your sole responsibility to follow the dietary precautions of your Dietician so that you will remain tension free.
Now, comes the chance to find the best and experienced trainer who will guide you to perform the selected light exercises which are mainly for you. He will also tell you the time when you have to practice them so that your body shape will never be disturbed. Never follow the myth that Plastic Surgery will keep your body in the perfect shape. Everything will depend on your Diet Management and regular burning of calories by the help of exercises. Take balanced calories and follow your exercise plan. Good Luck!