Supplements
Full-Body BBG Stronger Workout
For those of you who have been using my BBG program at home, BBG Stronger can take you to the next level with weight training at the gym!
Each workout takes 28-minutes, with four circuits that take seven minutes each, just like the BBG program.
My BBG Stronger workouts combine resistance, strength and muscle-building exercises, designed to give you an effective workout in a short amount of time. You’ll learn how to lift weights and…