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Healthy Snacks

Healthy Snacks

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    10 Sure-Fire Ways to Stay Motivated during your Weight loss Journey - Blog
    https://hubfit.com.au/blog/the-road-to-weight-loss-ways-to-stay-motivated
    Weight loss can be a tiring, rocky road journey. And could take an infinite amount of time before you actually see the pin moving towards your desired stone. The progress can be slow and you need loads of motivation to stay on track. By applying th...
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  • Healthy Snacks
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    POTATO FRITTATA

    Ingredients
    250 g sweet potato, sliced
    250 g potato, sliced
    1 tsp olive oil
    1 onion, thinly sliced
    2 cups baby spinach leaves
    3 eggs, beaten
    2 tbs Parmesan cheese, grated
    1/4 tsp ground nutmeg

    Method
    Preheat grill.
    Boil potato...
    POTATO FRITTATA

    Ingredients
    250 g sweet potato, sliced
    250 g potato, sliced
    1 tsp olive oil
    1 onion, thinly sliced
    2 cups baby spinach leaves
    3 eggs, beaten
    2 tbs Parmesan cheese, grated
    1/4 tsp ground nutmeg

    Method
    Preheat grill.
    Boil potato for 4-5 minutes until tender, or microwave on HIGH (100%) in a covered dish with 1 tablespoon water for 5-6 minutes, stirring after 3 minutes. Drain well.
    Heat oil in a non-stick frypan, add onion and cook for 2 minutes until golden. Add potato, toss to combine and brown.
    Stir in spinach and stir-fry until wilted and moisture has evaporated.
    Mix eggs, cheese and nutmeg in a small bowl and pour into pan. Cook over low heat until set.
    Place under hot grill for 2 minutes to brown the top.
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  • Healthy Snacks
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    7 Simple Ways to Make Healthy Food Choices
      Thursday, 15 November 2018
    Incorporating a healthy diet into your everyday lifestyle brings about a great number of benefits. Not only can you lose weight but maintain it too. Other than that, lower levels of your blood sugar and cholesterol can also be done, preve ...
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  • Healthy Snacks
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    Manuka Honey Dosage & Benefits | Manuka Honey UMF Rating System - Blog
    https://hubfit.com.au/blog/manuka-honey-dosage-benefits-manuka-honey-umf-rating-system
    In New Zealand Manuka Honey was found by bees that pollinate and fertilize the bush of Manuka, Manuka Honey is one of the most valuable, unique and beneficial forms of honey in all over the world. There are lots of Manuka honey uses that range from d...
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    Healthy Watermelon Pizza - The Best Recipes Form The Internet
    http://snax.com.au/healthy-watermelon-pizza
    This healthy Watermelon Pizza topped with fresh berries, sliced banana, kiwi fruit, creamy passionfruit yoghurt and grated chocolate is the perfect kid-friendly treat.  Hello there! I’m so happy you’re here because today is all about this healthy, fu...
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    n addition to the number of calories you eat, you also need to consider your macro split which divides your food intake by food type i.e. carbs, ...
    When You Eat Matters More Than What You Eat
    https://hubfit.com.au/blog/when-you-eat-matters-more-than-what-you-eat
  • Healthy Snacks
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    Chipotle Chicken Salad Stuffed Avocados are Perfect for Parties or a Quick Lunch!
    http://snax.com.au/chipotle-chicken-salad-stuffed-avocados-are-perfect-for-parties-or-a-quick-lunch
    Chipotle Chicken Salad Stuffed Avocados  A tangy, fresh addition to your Taco Tuesday festivities, quick lunch, OR a perfect Party idea throughout these Summer months!  Makes 4 servings Ingredients: 2 cups shredded or diced, cooked chicken breast 1 r...
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    7 Low Carb Recipes That Will Keep You Warm This Winter - The Best Recipes Form The Internet
    http://snax.com.au/7-low-carb-recipes-that-will-keep-you-warm-this-winter
    There’s something about the cooler weather that makes us crave comfort food . But most comfort food traditionally tends to include rice, pasta and potatoes which is not ideal when you are trying to lose weight. So if you want to enjoy warming hearty...
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    Mum made FOUR different recipes with the same ONE ingredient
    http://snax.com.au/mum-made-four-different-recipes-with-the-same-one-ingredient
    As a Healthy Mummy meal prep ambassador, Kaitie Purssell was given a sneak peek into some of the new JULY 28 Day Weight Loss Challenge recipes and let us tell you, they’re oh so yummy! The July Challenge is all about Bulk Cooking and Saving Timing! I...
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    Coconut peanut butter slice just 215 calories per serve
    http://snax.com.au/coconut-peanut-butter-slice-just-215-calories-per-serve
    It’s hard to believe that some of our snack recipes are indeed a healthy option. But by using nutritious ingredients and making your own treats at home, you can enjoy sweet snacks like this while you lose weight! This recipe comes from 28 Day Weight ...
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    Salad Roll
      Anyone who enjoys sushi rolls knows just how fun and exciting they can be. With this simple yet...
    Salad Roll
      Anyone who enjoys sushi rolls knows just how fun and exciting they can be. With this simple yet delicious salad roll recipe, now you can enjoy the fun and excitement of rolls for a nutritious s......
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