Do you have the same grilled steak for dinner, running the same beaten path and listening to a same old playlist on repeat?
It is possible that you may have fallen into a rut? Is it time re-energize yourself and let go of monotony. A few decades ago a well-shaped body implied frequent gym visits; now it means a top fitness app installed on a cell phone. Fitness tech trends push you to walk more steps per day and urge you to do brutal morning exercise. The workout apps are a great assistance in fitness, health and weight loss as they stay with us round the clock.
We have few fitness apps here that help you get ideas to exercise, eat and sleep better. You will stay healthy and stay fit in an easy way. It is possible with workout apps, wearable and a large community of like-minded fitness seekers. Just like here on HubFit.com.au. If your not a member of the HubFit community you can sign up today.
Charity Miles is a free app that helps in earning money for charities whenever you walk, bicycle or run while using it. In this app, you will view some backdrop images of corporate sponsors which donate some cents for each mile you walk. The best part is you may select from the list of charities to support the one that you like. This is a great way to lose pounds and add money for needy people.
MyFitnessPal is number one choice for the fitness freaks who love food journaling. A wonderful workout app that consists of world's largest accessible database of calorie count and nutrition, yes we are talking about MyFitnessPal. Trust me; it is the best of pals! All you need is to take a photo of food item's barcode, and it gets uploaded accurately to app's digital journal. You may easily search your most favorite foods like bananas, avocados, and a handful of nuts and log it in seconds. It is an absolute life changer.
Who says you need a fancy gym equipment to get some good workout at home? We have this perfect workout app for you that offer you to select a personal goal and receive customized exercise according to your body weight. The videos and photos come to your aid to help you in understanding the alignment of the body. Freeletics also enables you to select whether the workout was challenging, difficult or easy. Depending on the feedback the app provides a smarter workout for you next time.
Headspace tops in the list of meditation apps. The beginners love as it provides the best value. It helps you to meditate during midday and also gives quick meditation before bedtime. The beginners may take benefit from guided meditation series which is an introduction so that they learn the basic. The highlights are the animated videos that clearly explain the concept of clearing the mind and achieving mental bliss in hard times. Andy Puddicombe's voice makes you come back again and again for the app. His voice is incredibly soothing and lulls the listener into mental bliss.
The fitness industry is digital nowadays. Workout apps are complete changer of the sports experience. These fitness tech trends help to count burned calories, plan workout routine and so much more.
What's your favorite workout app? Let us know in comments.
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